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28 Oct 2015
A personal trainer is a person who prescribes exercise and also the mode of instructions to make it happen. Their main aim is always to instill motivation within their clients by goal setting tips for them and going for constant and effective feedback. These trainers assess their clients over a daily basis and offer them with ways to better their performance. These fitness trainers assist their clients on all of the basics of exercise plus provide additional information to them on dieting. Also, guidelines according to proper daily nutrition will also be given by them. These trainers can also be aware of certain health conditions. If they suspect some of their clients of having some medical condition, they expose these to proper and...